Sunday, July 17, 2022

 

Information About Shaklee 180® Metabolic Boost

By Donovan Baldwin


Are you one of those who eats healthy and exercises regularly, but the scale barely moves?

The best kind of weight loss will happen when you're losing fat AND keeping or building muscle at the same time. When that happens, you're getting leaner and losing inches, which means your clothing size may shrink at a faster rate than your weight, which is what you really want!

Lean muscle also keeps your metabolism elevated, which means you're less likely to gain the weight back... and MORE likely to burn more calories, and enjoy life more, through voluntary physical activity.

Participants in separate studies experienced significant weight loss following the Shaklee 180 Weight Loss Program, which includes several Shaklee supplements, including Shaklee Metabolic Boost, combined with regular, moderate exercise, and sensible nutrition.

Burn calories naturally and manage blood sugar levels with Shaklee's special blend of green tea (natural thermogenic fat burner), chromium, vanadium, and banaba leaf extract.


Information About Shaklee 180® Metabolic Boost

Thursday, July 14, 2022

 

SO CLOSE SO FAR

 By Stephanie Shaw


So close

I could feel

Your breath on my lips


So far

I could feel

A chasm in my heart


The texture

Of a dream unrealised

Thick with regret

So close but so far


I could feel you

On the tip of my tongue

And along the edges of my heart


From "Snippets of Love and Other Pesky Emotions", 2022, by Stephanie Shaw. Available from Amazon.

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Just between you and me, I love the way Stephanie Shaw's mind works, and how she puts her thoughts into words... love poems, threats of murder or dismemberment, or a humorously self-deprecating bio.

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Should I Take a Daily Multivitamin?

By Donovan Baldwin

One of the best, easiest, and most cost effective means of protecting your health, and promoting longevity and vitality, is by the simple act of taking a daily multivitamin. 

I am sure, if you are interested in this topic, that you have read or heard official proclamations that most people do not have to take a daily multivitamin, if they are eating a well balanced diet.

That's the first problem. Who, in our society today, consistently eats a well balanced diet?

There are several other reasons for taking a daily multivitamin, and they are covered in an article I've written and posted online. Click the link below to learn more.

Should I Take a Daily Multivitamin?

Friday, July 08, 2022

 

Madman and the Mist. An Original Poem by Donovan Baldwin

Madman In The Mist

There was once a madman,
Whose anger knew no bounds.
He raged against life
For the pain, fear, and trouble,
It had brought him.

One day, he woke to find a mist,
Wafting in the air outside his door.
Angered, he stepped into the mist,
Intent on driving it away.
Instead, he felt himself enveloped
In a warm and welcome way.

Two soft and gentle arms
Enfolded him,
Comforting and cradling him.

Within the mist he saw a smiling face,
Bright eyes, soft lips,
That offered him a kiss,
And spoke kind words,
Which slowly stilled his anger.

Quietly, his head dropped to rest,
On the soft, warm breast,
Of the vision which held him,
Safe and calm within
The mist.

Those who watched saw only,
The madman drop his arms,
As the rage left his eyes,
While he stood within what seemed,
Just a white and formless mist.

Slowly, the vapor disappeared,
But, the madman remained calm.
Oh, from time to time,
He would again begin to rage,
But, the comforting apparition
Would return,
Leaving him calm and at peace,
Within his heart.

Eventually, even when there was
No apparition to soothe his ire,
Just the thought of the smiling face,
The gentle voice,
Which cooled his fire,
The comforting touch,
As she held him close,
Could drive the madness away.

by Donovan Baldwin

Madman and the Mist. An Original Poem by Donovan Baldwin

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