Tuesday, May 05, 2020
Isometric Exercises - Easy Senior Strength Exercises?
Isometric Exercises - Easy Senior Strength Exercises?
Unlike many other exercises with which you may be familiar, isometric exercises are done, instead of by moving things around, such as lifting weights or pulling against resistance, or even by body weight exercises, such as push ups, by trying instead to move things...that don't move.
Unlike many other exercises with which you may be familiar, isometric exercises are done, instead of by moving things around, such as lifting weights or pulling against resistance, or even by body weight exercises, such as push ups, by trying instead to move things...that don't move.
# posted by Donovan Baldwin @ 7:50 AM 
